“Journey into Parenting” takes the form of an eight week course to prepare you for the life changing adventure of becoming a parent.

There are so many choices involved in becoming a new parent, around babywearing, feeding, sleeping arrangements and we may have to navigate conflicting opinions from those around us. Our aim is to help you become better informed and present the latest neuroscientific discoveries.

We parent best when we are “non-stressed and non-depressed” [Gabor Mate]. We would like to provide you with the tools to integrate excellent self care practices and overcome blocks/resistance to this. This will lead to the kind of attunement our children really thrive on.